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Sisters Hebe (the doctor) and Tess (the twenty-something trying to live her best life), explore the sweet spot where medicine and wellness meet. From trends, to big topics, to the stuff no one talks about, we dig into what’s worth your energy and what’s not.

Simple, rich, reliable - that’s Buttered. Pull up a chair.

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HELLO 2026. Here is to change, growth and curiosity.

In todays episode we're talking about our perspective on approaching a new year, what we're focusing on and a little deep dive on Hebe's health journey.

Hebe recommends: Atomic Habits by James Clear

Tess recommends: Switch Amino Acids, Dr Hydrate, Collagen Beauty by Nutra Organics

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HELLO 2026. Here is to change, growth and curiosity.

In todays episode we're talking about our perspective on approaching a new year, what we're focusing on and a little deep dive on Hebe's health journey.

Hebe recommends: Atomic Habits by James Clear

Tess recommends: Switch Amino Acids, Dr Hydrate, Collagen Beauty by Nutra Organics